Going Outside: One Small Step

Going Outside: One Small Step

Von Joey Mills

So you want to get to fit. Ich bin nicht kommentieren auf Ihr Gewicht, lieber Leser, Ich meine, ich bin sicher, dass du schön bist. In der Tat gerade lesen Sie diese, so dass Sie sein müssen. But if you do want to get fit, it is easy to let the slightest thing put you off.

For me it is gyms, and the creatures that inhabit them that turn me from fitness freak to, well regular freak. Sie sehen, man kann es nicht mehr als drei Schritte in einem Fitness-Studio Boden machen in diesen Tagen ohne dünne Teenager sehen Instagram Bilder von sich selbst in der Golds Gym nehmen Tops ihre Mama aus dem Markt kam und Bellen "heben Sie u sogar bro? (sic)"Einander. Der einzige Aufzug ich danach wollen, ist ein zu McDonalds, where sure the people are still weird but they know my struggle.

So wollte nicht Nan Davina McCall DVD-Sammlung und "go girl" in meinem Spandex onesie zu plündern, während ich aus Versehen den Hund über dem Sofa Kick, Ich bin eigentlich nur mit einer Option verlassen, wenn es darum geht, Trimm kommt. I have to go outside. Jetzt weiß ich, was du denkst, outside is rubbish. The weather is generally bad even during what passes for a British summer, Sie können nicht in die Hose ausüben, damit du Dinge riskieren auf dich geworfen haben, and worst of all there is people out there. Real, actual people with their people eyes and people voices, judging you for managing to drag yourself from a Netflix binge long enough to blink in the sunlight like a newborn chimp being extricated from its mother by an overeager zookeeper.

But trust me blogosphere, it is not all bad. For a start you can run away from all the people! In der Tat ist es ermutigt, the further you run the more exercise you have actually done! If you are a binge-watching hermit looking to tone up, outside is actually the best place for you. Sie glauben mir nicht o 'Trainer-Reiten Cineast? Just think about how many of your favourite films take place outside. Rocky Balboa runs up some steps and now you can too. Forrest Gump runs through decades of American history! Follow him and run reader run! Even The Terminator does much of his menacing stalking outdoors. Just please, no weapons!

Another great reason to get out there and put the work in is the fact that this country might not have nice weather but it does have incredible, historic scenery. Get out and see some of it. Better yet run amongst it, take in the sights and smells of your town and you might just find out some things you never knew about your neighbourhood. Just stay away from some of the more well-known tourist areas, nobody wants to end up on the 6 0Uhr Nachrichten zu Hürde Stonehenge versuchen.

So turn off your fifth episode of Breaking Bad of the day, wipe on some HayMax to ward off those pesky outdoor allergens and see some of the world. You never know, you might find it even more thrilling than what Walter White is up to.